Кинезиология – это наука о развитии головного мозга человека посредством движений.
Кинезиологические упражнения помогают активизировать работу всех отделов коры нашего головного мозга и достичь эффективного взаимодействия между полушариями. Их комплексы по праву называют «умной гимнастикой» или гимнастикой мозга.
Данная методика была разработана еще в 60-х годах психологом и педагогом Полом Деннисоном. В чем же ее преимущества? Использование упражнений кинезиологии позволяет: укреплять здоровье; повышать тонус; снижать усталость, утомляемость и раздражительность; улучшать психоэмоциональное состояние; понижать чрезмерную активность; повышать концентрацию и умственную работоспособность; улучшать память; стимулировать развитие слуха и речи; улучшать внимание, мышление; развивать восприятие, пространственные представления, воображение.
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